5 Juices That Will Help You Lose Weight Without Diet

We know you want to lose weight without killing yourself with diets or preparing a thousand healthy dishes in the kitchen that do not satisfy your hunger, so we bring you some juices that will help you take care of your weight without diets you can easily prepare yourself.

1. To kill the toxins: This juice can be taken any day without any problem, and once a day is more than enough.

You only need 3 apples, 1 celery, 1/2 cucumber, 1 handful of spinach, 1 handful of lettuce, and ice. You should liquefy it all and we know it sounds disgusting, but since the apple is the one that dominates, it will taste super rich!

2. Energy: This is fabulous in the morning because as its flavor is strong but sweet, it gives you the energy to start your day well.

You only need: 1/3 pineapple, 1/2 cucumber, 1 handful of spinach, 2 apples, 2 limes and ice.

3. Vitamins: This juice is ideal for the nights, especially if you had a long and heavy day. It’s very tasty despite not being sweet.

You only need: 2 oranges, 2 carrots, 1 leaf of lettuce, 1 celery, 1/4 of cabbage, and 2 pieces of broccoli.


4. Proteins: This juice is ideal when you are super hurried, its taste is super strong and sweet.

You only need: 2 apples, 1/3 pineapple, 2 kiwis and 2 peaches.

5. Relax: You can take it at any time of the day, the truth is it tastes like vegetables but with a different touch, more cheerful!

You only need: 2 carrots, 1 cucumber, 1 pinch of parsley, Swiss chard, spinach, cabbage, celery, and the juice of 2 limes.

With these healthy juices, You can nourish yourself, in addition, lose weight without starving yourself!

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